TIMETABLE – HENDRA

list of classes at Hendra

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TIMETABLE – HENDRA

All Classes
Body Pump
Cycle
Boxing Circuit
Mind Body
Body Combat
Abs Blitz
Aqua
2PHASE
Yoga
Freestyle Step
Shred
Zumba
FBC
Pilates
Body Step
Stretch & Relaxation
Bootcamp

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00	06.00 - 07.00	06.00 - 06.45 06.00 - 07.00	06.00 - 07.00	06.00 - 07.00	06.00 - 07.00
07.00 - 08.00						07.15 - 08.00 07.45 - 08.45
08.00 - 09.00		08.30 - 09.30 09.00 - 09.30 09.30 - 10.30 10.30 - 11.30	08.30 - 09.30 09.30 - 10.30 09.30 - 10.30 10.30 - 11.30			07.15 - 08.00 07.45 - 08.45	08.15 - 09.00
09.00 - 10.00	09.30 - 10.30 09.30 - 10.30 10.30 - 11.30			09.30 - 10.30 10.30 - 11.30	09.30 - 10.30 10.00 - 11.00 10.30 - 11.30	09.00 - 10.00	09.30 - 10.30
10.00 - 11.00						10.00 - 11.00 10.00 - 11.00	09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	17.30 - 18.30 18.00 - 19.00 18.30 - 19.00	17.30 - 18.30 18.30 - 19.30 19.30 - 20.30					17.00 - 18.00
18.00 - 19.00	17.30 - 18.30 18.00 - 19.00 18.30 - 19.00		18.00 - 19.00 18.30 - 19.30 Stretch & Relaxation19.30 - 20.30	18.00 - 19.00
19.00 - 20.00	19.00 - 20.00
20.00 - 21.00
Click on the class name to get additional info

Monday

Body Pump
06.00 - 07.00
Freestyle Step
09.30 - 10.30
Cycle
09.30 - 10.30
Body Pump
10.30 - 11.30
Body Pump
17.30 - 18.30
Cycle
18.00 - 19.00
Abs Blitz
18.30 - 19.00
Pilates
19.00 - 20.00

Tuesday

Shred
06.00 - 06.45
Cycle
06.00 - 07.00
Aqua
08.30 - 09.30
Abs Blitz
09.00 - 09.30
2PHASE
09.30 - 10.30
Yoga
10.30 - 11.30
Mind Body
17.30 - 18.30
Zumba
18.30 - 19.30
Body Pump
19.30 - 20.30

Wednesday

Boxing Circuit
06.00 - 07.00
Body Pump
08.30 - 09.30
Freestyle Step
09.30 - 10.30
Cycle
09.30 - 10.30
Mind Body
10.30 - 11.30
Cycle
18.00 - 19.00
Body Pump
18.30 - 19.30
Stretch & Relaxation
19.30 - 20.30

Thursday

Cycle
06.00 - 07.00
Body Pump
09.30 - 10.30
Pilates
10.30 - 11.30
Yoga
18.00 - 19.00

Friday

Bootcamp
06.00 - 07.00
Body Pump
09.30 - 10.30
Aqua
10.00 - 11.00
Yoga
10.30 - 11.30

Saturday

Cycle
07.15 - 08.00
Yoga
07.45 - 08.45
Boxing Circuit
09.00 - 10.00
Aqua
10.00 - 11.00
Body Pump
10.00 - 11.00

Sunday

Cycle
08.15 - 09.00
FBC
09.30 - 10.30
Yoga
17.00 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00	06.00 - 07.00
07.00 - 08.00
08.00 - 09.00			08.30 - 09.30
09.00 - 10.00			08.30 - 09.30	09.30 - 10.30	09.30 - 10.30
10.00 - 11.00	10.30 - 11.30			09.30 - 10.30	09.30 - 10.30	10.00 - 11.00
11.00 - 12.00	10.30 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	17.30 - 18.30
18.00 - 19.00	17.30 - 18.30		18.30 - 19.30
19.00 - 20.00		19.30 - 20.30	18.30 - 19.30
20.00 - 21.00		19.30 - 20.30
Click on the class name to get additional info

Monday

Body Pump
06.00 - 07.00
Body Pump
10.30 - 11.30
Body Pump
17.30 - 18.30

Tuesday

Body Pump
19.30 - 20.30

Wednesday

Body Pump
08.30 - 09.30
Body Pump
18.30 - 19.30

Thursday

Body Pump
09.30 - 10.30

Friday

Body Pump
09.30 - 10.30

Saturday

Body Pump
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00		06.00 - 07.00		06.00 - 07.00
07.00 - 08.00						07.15 - 08.00
08.00 - 09.00							08.15 - 09.00
09.00 - 10.00	09.30 - 10.30		09.30 - 10.30
10.00 - 11.00	09.30 - 10.30		09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	18.00 - 19.00		18.00 - 19.00
Click on the class name to get additional info

Monday

Cycle
09.30 - 10.30
Cycle
18.00 - 19.00

Tuesday

Cycle
06.00 - 07.00

Wednesday

Cycle
09.30 - 10.30
Cycle
18.00 - 19.00

Thursday

Cycle
06.00 - 07.00

Saturday

Cycle
07.15 - 08.00

Sunday

Cycle
08.15 - 09.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00			06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00						09.00 - 10.00
Click on the class name to get additional info

Wednesday

Boxing Circuit
06.00 - 07.00

Saturday

Boxing Circuit
09.00 - 10.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00			10.30 - 11.30
11.00 - 12.00			10.30 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00		17.30 - 18.30
18.00 - 19.00		17.30 - 18.30
Click on the class name to get additional info

Tuesday

Mind Body
17.30 - 18.30

Wednesday

Mind Body
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		09.00 - 09.30
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	18.30 - 19.00
Click on the class name to get additional info

Monday

Abs Blitz
18.30 - 19.00

Tuesday

Abs Blitz
09.00 - 09.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
08.00 - 09.00		08.30 - 09.30
09.00 - 10.00		08.30 - 09.30
10.00 - 11.00					10.00 - 11.00	10.00 - 11.00
Click on the class name to get additional info

Tuesday

Aqua
08.30 - 09.30

Friday

Aqua
10.00 - 11.00

Saturday

Aqua
10.00 - 11.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00		09.30 - 10.30
10.00 - 11.00		09.30 - 10.30
Click on the class name to get additional info

Tuesday

2PHASE
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
07.00 - 08.00						07.45 - 08.45
08.00 - 09.00						07.45 - 08.45
09.00 - 10.00
10.00 - 11.00		10.30 - 11.30			10.30 - 11.30
11.00 - 12.00		10.30 - 11.30			10.30 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00							17.00 - 18.00
18.00 - 19.00				18.00 - 19.00
Click on the class name to get additional info

Tuesday

Yoga
10.30 - 11.30

Thursday

Yoga
18.00 - 19.00

Friday

Yoga
10.30 - 11.30

Saturday

Yoga
07.45 - 08.45

Sunday

Yoga
17.00 - 18.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00	09.30 - 10.30		09.30 - 10.30
10.00 - 11.00	09.30 - 10.30		09.30 - 10.30
Click on the class name to get additional info

Monday

Freestyle Step
09.30 - 10.30

Wednesday

Freestyle Step
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00		06.00 - 06.45
Click on the class name to get additional info

Tuesday

Shred
06.00 - 06.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
18.00 - 19.00		18.30 - 19.30
19.00 - 20.00		18.30 - 19.30
Click on the class name to get additional info

Tuesday

Zumba
18.30 - 19.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00							09.30 - 10.30
10.00 - 11.00							09.30 - 10.30
Click on the class name to get additional info

Sunday

FBC
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
10.00 - 11.00				10.30 - 11.30
11.00 - 12.00				10.30 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00	19.00 - 20.00
Click on the class name to get additional info

Monday

Pilates
19.00 - 20.00

Thursday

Pilates
10.30 - 11.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
19.00 - 20.00			Stretch & Relaxation19.30 - 20.30
20.00 - 21.00			Stretch & Relaxation19.30 - 20.30
Click on the class name to get additional info

Wednesday

Stretch & Relaxation
19.30 - 20.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00					06.00 - 07.00
Click on the class name to get additional info

Friday

Bootcamp
06.00 - 07.00